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Sir I just want to know the things to be eaten for most good sex life permanently with my life partner and best exercises to increase my intercourse duration for at least 30 minutes and want my penis length much longer than now. My life partner is not satisfied with me during sex.
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Hi always you mentain taking vegetables items in food n lunch dinner n avoid all types of oily and outside foods, take lot of water, every time you have to keep n clean your under wear penis private part out n inside. Avoid smoking n drinking and don't keep any sex relationship with any other girls except your partner. Do daily yoga, all types of exercises n meditation. Wake-up daily morning 4 am n do these all. Automatically sex stamina n longer time n good sex enjoy available. Ok.
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