Ou asked: I am patient of depredation along with panic disorder since 25 year and ibs (d) taking and sleep problem I am taking fulixtion 30 bd, prothiaden 75 and larpose 2 mg night and pramipex .25. Every thing in control except ibs (d) this was also control when I taking ampyrine 50 mg to 150 but 8 month after again ibd (d) started.now doctor stared prothiaden 75 fit no use my age is 64 year and I reached on conclusion in 30 years that this ibs (d) due to depression. But some doctor not agree to accept but I am sure that ibs (d) have relation with depression as I remain quite ok 9 months with tryptomer can you prescribe some medicine. Yes I am also have insomnia. And require allopathic treatment.

Ms. Harsharan Kaur RandhawaPsychologist0yrs exp

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Your condition can be very well understood. You are having depression and panic disorder for which you are taking medicine. Some medicines can cause ibs and are advised to be changed. As you had said that you are also having insomnia, in allopathic treatment, the doctor will only give you pills that can induce sleep. Because you are suffering from depression and the antidepressant medicines which you are sedatives. To be on the safer side, do meditation, it will calm your mind and give your mind a soothing effect. This in return will help you come out of insomnia. You can also take a warm glass of milk with honey before going to bed at night. Spend time with your family and friends, thus will curb your depression. Share your feelings with someone. Go for a walk on regular basis. You are advised to consult a psychologist for counselling because along with the medicines, you need counseling to come out of depression and panic disorder.  

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