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How many teaspoons of turmeric powder should we consume in the form of drinks everyday (per day limit) apart from the curries that we eat.
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Best wishes. 3/4th tsp of turmeric is suffice to keep your immune at pace .curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
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