I have iron deficiency and I was on orofer xt. Now that I have conceived so can I continue with the same. Is it safe.

Dr. Karuna ChawlaHomeopath23yrs exp

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Yes, you can continue using it. No problem. Foods rich in ironsome of the best plant sources of iron are: jaggery beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.  

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