My wife age is 19. And he was surfing from constipation. Because he has piles and it's 90 percent qure just 10 percent remind. Osil ailment applying daily how to cure constipation problem.

Hemorrhoids

Constipation

3Doctors Answered

Dr. Pradeep Kumar MishraGeneral Surgeon31yrs exp

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Have a regular fiber diet, some exercise, good night sleep, regular diet habit, short toilet habit, lf does not work then some bulk laxative.

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Dr. R. N. BiswasAyurvedic Doctor5yrs exp

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Eat high fiber food, likes sprouts, raw vegetables, fruits. Avoid refine oil, spicy oily food, also use indian style toilet do not use western toilet, drink hot milk with isabgol at bed time and morning empty stomach.

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Dr. Kushal MitalGeneral Surgeon32yrs exp

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Diet fiber rich, plenty of fluids and daily exercise will help. If not take laxatives.

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