I check my fasting blood sugar had 5.2mmol, random blood sugar was 4.3mmol and my hips is also 7.7%
pls doctor help me out with this diagnosed results.

Question

Most fast food, including drinks and sides, are loaded with carbohydrates with little to no fiber. When your digestive system breaks down these foods, the carbs are released as glucose (sugar) into your bloodstream. As a result, your blood sugar increases. Excess calories from fast-food meals can cause weight gain. This may lead toward obesity. Fast food may satisfy hunger in the short term, but long-term results are less positive. People who eat fast food and processed pastries are 51 percent more likely to develop depression than people who don?t eat those foods or eat very few of them. You should avoid regular intake and this way you may be able to control your diet.

Prakhar Singh · Accepted Answer

Most fast food, including drinks and sides, are loaded with carbohydrates with little to no fiber. When your digestive system breaks down these foods, the carbs are released as glucose (sugar) into your bloodstream. As a result, your blood sugar increases. Excess calories from fast-food meals can cause weight gain. This may lead toward obesity. Fast food may satisfy hunger in the short term, but long-term results are less positive. People who eat fast food and processed pastries are 51 percent more likely to develop depression than people who don?t eat those foods or eat very few of them. You should avoid regular intake and this way you may be able to control your diet.

I check my fasting blood sugar had 5.2mmol, random blood sugar was 4.3mmol and my hips is also 7.7% pls doctor help me out with this diagnosed results.