I just have my ob gyne check up and we found out I have pcos and she gave me primolut nor for one month. Is it possible that my period will become normal again? What are those pcos diet? Thank you.

Polycystic Ovary Syndrome

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Dr. GitanjaliGynaecologist23yrs exp

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Pcod is a lifestyle disorder, you need to bring changes in your lifestyle to completely cure it. You should do regular exercise, brisk walking daily for 20-30 minutes, stretching and breathing exercises. Take a healthy balanced diet, restrict intake of fats and carbohydrates. Take lots of green leafy vegetables and salads. Do not take fried food and junk food, preserved food .do not take carbonated drinks and packed juices.

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Rubi KumariGynaecologist6yrs exp

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pcod is a variety of symptoms , hormonal imbalance so lifestyle modification like exercise, yoga, low calorie diet intake if obese try to lose weight take some uterine tonic . this medicine is good you cAn take it

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