Dr. I have heartburn and acidity from last 2 yes. I have to take pantodac everyday. Kindly suggest what should I do.

Dr. Lalit Kumar TripathyGeneral Physician41yrs exp

89% (18944 ratings)

Ask Free Question

1.Avoid stress, anxiety smoking, excess tea/coffee, Tobacco, alcohol if you are having 2. Take bland diet, avoid spicy, oily and junk food. Take home made food. Have proper breakfast, Dont skip or postpone your meal 3. Drink plenty of water 4. Avoid painkiller medicines like NSAID etc in empty stomach 5. Take one tablet of Sompraz 40 in the morning before breakfast for 4 week. 6. If no relief, Do a Upper GI endoscopy after consulting Gastroenterologist 

0 person found this helpful

Dr. Jyoti GoelGeneral Physician13yrs exp

91% (6222 ratings)

Ask Free Question

I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician/me for further Management 

0 person found this helpful