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Should we eat curd at night with dinner? If yes or no, why?
3Doctors Answered
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Yes.
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YESSOMEWHATNO
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In Ayurveda we don't take curd at night but normally we take curd at night also.
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YESSOMEWHATNO
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Good habits yours at bedtime eat curd. Continue eating when any problem then leave it curd otherwise continue.
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YESSOMEWHATNO
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