Hey doctor from the past couple of months I am masturbating 4 times in a week and I release less sperm count please suggest me the diet to increase my sperm count and my eyesight got weaker, would you please suggest diet to cure my eyesight vision.

Dr. G.R. AgrawalHomeopathy Doctor32yrs exp

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Hi, lybrate user, Its quite normal to eject less amount of semen as epididymis is stocked out . ?Masturbation , twice a week be healthy but frequent attempts to it be hazardous� to your health in future. Tk,� apples, carrots,� spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count . Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you , successfully : @AshwagandhaQ -10 drops , thrice with little water. Consult ,privetly for a faster recovery, please. Avoid,� junkfood,� alcohol &� nicotine . Tk,� care. 

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