I am hiv positive, with cd4 count 463 and I am taking art. Meanwhile I am consuming ashwagandha, chawanprash,haldi, and yogurt in my daily routine. Does it help me to become undetected? Are there any side effects of these?

Dr. S.K. TandonSexologist38yrs exp

97% (42309 ratings)

Ask Free Question

Your cd4 count low. Take proper care of your diet and include fresh fruits and vegetables in your diet to build your immunity. Also consume dairy products like milk, eggs after proper cooking to build up protein in your body. No one can just assume that you are hiv positive just by your physical appearance. Although extreme weight loss, frequent ill health, diarrhea and fever may suspect people around you for ill health. Therefore continue your antiretroviral treatment without failure and maintain good health.  

1 person found this helpful