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Can we eat 1 apple daily at night before going to bed?
2Doctors Answered
90% (310 ratings)
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Yes, but do remember to wash that in warm water for 10-15 minutes before eating to let go off the wax people put on them to make them shine.
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YESSOMEWHATNO
90% (7336 ratings)
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Hello, depends, apples have equal carbs it is based on your requirement and overall health, contact me online for the detailed diet chart.
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YESSOMEWHATNO
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