Hello doctor, I am 32 years old married last year and my current weight is 66 it's fluctuates during my periods it's increased and body swelled. And from last 8 months my bleeding during periods are very less. It's comes only one day but my period cycle is coming on time. This time I went to the doctor and I was diagnosed with high fsh 1 month back my fsh level was 10.21, lh was 5.10, prolactin serum was 11.85, amh serum was 2.71, tsh was 2.272 all these tests done on 3rd day of my period (luteal phase. My doctor suggest me to have fish for omega 3. I am vegetarian so I will not have fish inspite of this I started omega 3 capsules and suggested me to take the fsh medicine (ovanac dsr) my question is can I take omega 3 capsules and (ovanac dsr )fsh medicine together. I can't consult my doctor because I am out of country. And can you please suggest me which things I need to eat which not. I want to plan my pregnancy next year.