I am used to eat one garlic pals at early morning. From last five years .any side effect come or not. May I continue the same.

Dt. SavithaDietitian/Nutritionist16yrs exp

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Garlic has many beneficiary health uses. It's depends upon your individual health, in some cases continous garlic intakes creates stomach disrupts. According to webmd garlic is�likely safe�for most people when taken by mouth appropriately. Garlic has been used safely in research for up to 7 years. When taken by mouth, garlic can cause bad breath, a burning sensation in the mouth or stomach, heartburn, gas, nausea, vomiting, body odor, and diarrhea. These side effects are often worse with raw garlic. Garlic may also increase the risk of bleeding. There have been reports of bleeding after surgery in people who have taken garlic. Asthma has been reported in people working with garlic, and other allergic reactions are possible.  

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