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Healthy hair ke liye kya karna chahiye, konse nutrition lene chahiye roj. Khne me kya kiya jaye please suggest .how to growth.
2Doctors Answered
94% (34236 ratings)
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Take a multivitamin tablet. Avoid packaged and artificial food. Do regular yogasanas.
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YESSOMEWHATNO
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Take biotin rich food in ur diet. Foods that contain the most biotin include egg, fish, meat, seeds, nuts, and certain vegetablesuch as sweet Potatoes. Drink lots of water. Apply onion juice on scalp for half an hour after that wash your hair with any nice fragrance shampoo.It will stop hair fall and promote new hair growth also.
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YESSOMEWHATNO
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