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Sir can I take geriforte and shigru on empty stomach after taking protein and creatine.
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Yes you can but keep a gap of atleast 1 hour. Take care.
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YESSOMEWHATNO
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Yes you can take it.
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YESSOMEWHATNO
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Yes you can its good and effective.
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YESSOMEWHATNO
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Yes you can.
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YESSOMEWHATNO
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hello . These are Ayurvedic health tonics . Yes you can take it in empty stomach or after taking protein supplement .
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YESSOMEWHATNO
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