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Am 22 years boy. And am doing Masturbation everyday as well as am taking lots of foods as nutrition and for energy. So whether masturbate is good for me or bad.
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1..Masturbation is a healthy way of relieving sexual tension. 2.It is normal, not harmful and it is not going to cause any sexual and marital problem 3 However it should be done in moderation, preferably 2-3 times a week. 4 Excess indulgence can cause problem 5. Consult sexologist for further advice
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