I am masturbating from 5 years and now I am 18 years old. And I now stopped masturbating because I think I am getting weak, my skin health is also affected by this and strength wise also I got weak. I just want to strengthen my whole system. And can I take gokshura. I also started exercise.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.