My paresan ho chuka hu nightfall se mayne sare dawa khaye aur bahut sare doctors se mila lekin phir bhi ho rha hy aur mujhe is problem ka satik ilaz bataye mujhe nhi lagta iska ilaz doctors ki duniya me hy aur na to iski koi padai hy doctors ki duniya kyoki doctors to isko sahi hi nhi kr pa rhe hy to wo doctor kayse.

Dr. Satyajeet P PattnaikUrologist14yrs exp

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The best way to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt ? should have at least 2-3 bowls of yogurt a day. Avoid watching porn ? too much of porn arouses you sexually. So it is advised not to watch porn. Sage tea ? having two cups of sage tea a day will reduce the chances of nocturnal emission. Gooseberry ? popularly known as amla acts as an anti-oxidant and helps in reducing the nightfall. Gradually the wet dreams problem will be solved. Bathing ? it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall.  

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