Bar bar nightfall hone ki wagah se mera penis ki nase dili ho gye hy usko kayse tite kare pl zhelp.

Question

Hello- if you are on any medications that are increasing your testosterone levels, then ask your doctor to reduce the dosage or change the medication if you are experiencing excessive nightfall. Cut down on watching or reading erotic content before sleeping. Certain home remedies have proven to be beneficial in regulating this problem. Consuming a mixture of fenugreek and honey, yoghurt, gourd juice, garlic, sage tea and gooseberry can be tried. If alternate medicine is something you want to consider, homeopathy and ayurveda offer some excellent medications as well. Relaxation is very important. Take a warm bath with essential oils before sleeping. Do not be embarrassed to discuss about this with your partner or loved ones. If you are experiencing any anxiety related to this, you can talk to a sex therapist if needed. Make lifestyle modifications such as avoiding spicy food and coffee, exercising and urinating before bedtime.

Rahul Gupta · Accepted Answer

Hello- if you are on any medications that are increasing your testosterone levels, then ask your doctor to reduce the dosage or change the medication if you are experiencing excessive nightfall. Cut down on watching or reading erotic content before sleeping. Certain home remedies have proven to be beneficial in regulating this problem. Consuming a mixture of fenugreek and honey, yoghurt, gourd juice, garlic, sage tea and gooseberry can be tried. If alternate medicine is something you want to consider, homeopathy and ayurveda offer some excellent medications as well. Relaxation is very important. Take a warm bath with essential oils before sleeping. Do not be embarrassed to discuss about this with your partner or loved ones. If you are experiencing any anxiety related to this, you can talk to a sex therapist if needed. Make lifestyle modifications such as avoiding spicy food and coffee, exercising and urinating before bedtime.

Satyajeet P Pattnaik · Answer

The common symptoms of nightfall or wet dreams are weakness, tiredness, and exhaustion. Apart from these, there are few more symptoms. Burning sensation during or after urination early ejaculation drooling of semen sleeplessness or vivid dreams inability to concentrate cramps in leg or back the best way to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt ? should have at least 2-3 bowls of yogurt a day. Avoid watching porn ? too much of porn arouses you sexually. So it is advised not to watch porn. Sage tea ? having two cups of sage tea a day will reduce the chances of nocturnal emission. Gooseberry ? popularly known as amla acts as an anti-oxidant and helps in reducing the nightfall. Gradually the wet dreams problem will be solved. Bathing ? it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall.