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I have been suffering from lack of sleep at night. I am 62 year old. Whether melatonin will help in mitigating the problem. Suggest some medicines also.
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you can take valeriana root for the insomnia follow up with me
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YESSOMEWHATNO
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Butterfly Ayurveda I-Immune Capsules
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Melatonin may help in sleeping probems. But there are other medication (with less side effects and non-addictive potentials). Sleep medications are usually prescribed after looking at all the co-morbidities in senior citizens. You can consult me on private chat for detailed assessemnt.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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