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Mere ko 1 year say acidty ki bahut problem h mainely gale mai jalan hoti h bahut khane ke baad abhi mai (rabalkem ls) lay raha hu corona virus aur lockdown ke karan abhi doctor ko dikhana possible ni h isse acchi koi medicine suggest kre please thanks please respond as soon as possible and also suggets me ki mai kya khau aur kya avoid kru.
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Hello, Diet - Avoid fried, spicy food. Avoid bakrey products. Avoid sleep during daytime especially after lunch. Have any food if you are hungry. Have your dinner before 7.30pm. Daily exercise is very useful. Medicines 1. Kamadudha 1 tab after meal two times a day 2. Trifala churna half tsf at night. For 15 days.
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