How much protein is loose during masturbation and how do we get back protein to our body?

Question

Just as milk cream is the cream of milk, semen is the cream of the males' blood. It is very precious. Semen is created by the secretory glands from the food we eat. According to a book I have read, only about 20 g semen is produced from the food that a man consumes in nearly 35 days. (1) From 32,000 g food, approximately 11,153 g chyle is formed. (2) From 11,153 g chyle, approximately 3,887 g blood is formed. (3) From 3,887 g blood, approximately 1,355 g flesh is formed. (4) From 1,355 g flesh, approximately 472 g fat is formed. (5) From 472 g fat, approximately 164 g bone is formed. (6) From 164 g bone, approximately 57 g bone marrow is formed. (7) From 57 g bone marrow, approximately 20 g semen is formed. We can get back this protein by 1.Controlling masturbation habit 2.Eating nutritious and high protein diet 1. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi).

Ramneek Gupta · Accepted Answer

Just as milk cream is the cream of milk, semen is the cream of the males' blood. It is very precious. Semen is created by the secretory glands from the food we eat. According to a book I have read, only about 20 g semen is produced from the food that a man consumes in nearly 35 days. (1) From 32,000 g food, approximately 11,153 g chyle is formed. (2) From 11,153 g chyle, approximately 3,887 g blood is formed. (3) From 3,887 g blood, approximately 1,355 g flesh is formed. (4) From 1,355 g flesh, approximately 472 g fat is formed. (5) From 472 g fat, approximately 164 g bone is formed. (6) From 164 g bone, approximately 57 g bone marrow is formed. (7) From 57 g bone marrow, approximately 20 g semen is formed. We can get back this protein by 1.Controlling masturbation habit 2.Eating nutritious and high protein diet 1. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi).

Sanjay Erande · Answer

Just as milk cream is the cream of milk, semen is the cream of the males' blood. It is very precious. Semen is created by the secretory glands from the food we eat.