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I am 87 years old lady suffering from various digestion related problems. My motion is not regular .moat of times I am having constipation. After taking laxative some times it comes in a smooth way otherwise loose motion comes. I have to go for atlesst 15 times to bathroom. I am having sore throat and dry cough my ent is of opinion that it is acid refluxes.
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Hi ? have warm water early in the morning.� ? fiber rich diet. ? steamed vegetables ? banana at breakfast daily. ? Cut down on coffee, milk products.� ? Regular walks and exercise . Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines. you can consult me online for homoeopathic treatment without side effects.
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