My mental illness has taken a leap from bipolar mood disorder to the onset of schizophrenia. I am good at meditation to the extent that if emraan hasmi s song is going on in full volume also and if I am doing some sitting work like filling buckets filled with water onto an empty drum I can chant hanuman college and vishnu sahasranamam with eyes open. All thanks to the good that my senior citizen mother has taught me and her lovely friends who are like my own mothers coz depression for me started at the age of 20 when I lost my dad to throat cancer and now my younger brother is more than my daddy for me and my life partner is very understanding. Please tell me more ways to increase my positive vibes.