Sore throat, pressure in ears and fatigue & body ache for last 3 weeks. No cough or sneeze. Body temperature is also normal. Also pelvic pain off and on (was diagnosed with pelvic inflammation couple of months back - had taken antibiotics and it had subsided). Have taken one course (3 day) each of wikoryl + d-cort and azee + augmentin after talking to couple of docs. But the relief was temporary. Kindly help. Everyone else in the family is totally fine including elders and kids.

Dr. Ritu GaurENT Specialist3yrs exp

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Take steam twice daily with warm saline gargles with tab sinarest twice daily for 5 days.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me 

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Alaap T ShahENT Specialistyrs exp

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Hello lybrate-user. Hope you are safe and well with your family members. Your symptoms point more likely towards a non specific viral inflamatory changes leading to eustachian tube catarrh and laryngo-pharyngitis. I would advice you - rest, hydration and proper diet. These 3 things usually help a healthy individual recover from any viral infection. Symptomatic treatment can be taken in the form of tab sinarest (twice a day) for a few days. Incase you still don't feel better, we would need to consult you in details.  

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