I am suffering from semi solid stool past 2 months. On 30 march 2020 I have consulted medical gastroenterologist he has prescribed1. Capsule providac 1-0-1 = 30 days 2. Tablet orni o 1-01 = 5 days 3. Pantocid daily 1 = 30 days after taking this medicines i'm feeling better but in a week 1-2 days 2 loose motions. When I contacted the doctor on phone he told me to continue providac for more 1 month. No pain in abdomen, no blood in stool, no fever. What is happening with me I don't know can you please help me regarding my bowel movement.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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It can be because of weak digestion. As now your physician is giving you probiotic n acidity medicine. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Indian probioticdahi idlis and dosa kaanji achaar (not made from vinegar) dhokla for this homeopathy is a very effective for this problem n has very encouraging results. For more details, you can consult me.  

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