Since from past 2 months I was suffering from semi solid or loose motions twice daily. I consulted medical gastroenterologist on 30 march 2020. He prescribed 1. Capsule providac 1-0-1 for 30 days 2. Tablet. Orni o 1-0-1 for 5 days and 3. Tablet. Pantocid 40 1 daily for 30 days. And told me that if problem does not resolve it may be colon t.b. Have to do colonoscopy. But after taking this medication i'm feeling much better than earlier condition. Sometimes 1-2 loose motions for 2 days. But i'm feeling better. When I contacted. My gastro physician on phone and told him about the condition he advice me to continue capsule providac for one more month. I forget to write that I have increase appetite after having meals again I feel hungry. I'm non diabetic and all thyroid levels are normal. My age: 42 years, weight: 70 kgs. Can any tell me what's going on with me. I need a help from your side. your opinion on my condition.
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.
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