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I am taking ocid 20 empty stomach for the last about 20 years. Probably I am addicted to it as not taking for 1 or 2 days causes acidity and gastric problems. Kindly suggest any better medicine or way to stop it in future or any dietary advice. I am taking amlopres at tab and zyloric tab daily apart from the said ocid 20. I have borderline high cholesterol. I walk 10 to 12 thousand steps daily. I have changed my life style and adopting good food habits presently. I have managed to lose about 15 kg weight in a years time.


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