Hi from past two years i?m loosing my hairs, but from past some months my hair fall is on very high stage around 100-150 hair strands are falling while washing, and around 200 strands falls when I do oiling in my hairs. For this I visited an hair doctor 6 months back he suggested to apply 5% minoxidil followed by finasteride. I used it but there was no benefit at all. I?m very highly worried with this problem. My hairline is receding day by day, and hair are very thin in crown area too. Pls guide what should I do to treat it.
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Hello Lybrate-user! hair loss can be due to various reasons, genetic, hormonal, nutritional, dandruff, stress ,pollution etc. If genetic ,you need to use hormonal medication for longer period of time. We have to examine the scalp to know the reason for hair loss. If dandruff is present, it should be checked and be controlled in this age group. Blood tests like cbpesr ,tsh, lft, rbs, s.ferritin levels, s.b12 levels, s.vitamin d levels, s.testosterone levels need to be checked to know the reason and to focus on the internal factors. Mean while ,take balanced diet with proteins, fresh fruits and vegetables, plenty of fluids for hydration, omega 3 rich foods like walnuts, flax seeds etc, iron rich foods like green leafy vegetables, liver, jaggery. Use a ph balanced shampoo .do not use too much of home remedies. A lot of procedures like prp ,stem cell therapy, fue hair transplant can help you preventing hair recession.
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Avoid stress. Eat healthy foods. Include vegetables and fruits. Have good sleep. Don't take bath in hard water. Follow these steps, you will get improvement.
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Do you have dandruff problem as well. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. 11.U can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week you can contact me for a detailed consultation.
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