I've pcod and was recommended to take regestrone for 5 days now i've got my period but the bleeding is very very less not even a single pad. What might be the reason is there anything to worry?

Dr. Balachandran PrabhakaranGynaecologist46yrs exp

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That withdrawal period is good enough. Nothing to worry about it. It is due to hormonal imbalance.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods 7. Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises like yoga, cycling, Swimming etc. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For more details u can consult me. 

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Dr. Inthu MGynaecologist11yrs exp

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Check on thyroid levels and anovulation.  

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Dr. Divya Chowdary GogineniGynaecologist10yrs exp

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Hi .to treat pcod is not easy and there is no particular treatment for it. Still research is going on. But there are few combination drugs like hormonal and non hormonal treatment shows few symptoms improved. - life style modification is very important. Eating healthy (low fat, oily food and avoiding fast food etc) and doing exercise for 1-2 hours everyday. your 69 kgs which is high for your weight. Reduce 5-6 kgs minimum to improve pcos and to have regular cycles I need further details like your last period date, marital status, last regestrone date? your last scan report and thyroid report if done? Follow up with these reports through online consultation.  

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