Sir,
I am 21 year old male and I feel heat on my lower stomach area. I also found my stool became little muddy. So please help me.

Question

Hello lybrate-user, as far as your symptoms are concern, you should do these following modification- 1.restricted food items-milk and milk products, bakery products (biscuits, toast,bread, etc, onion,garlic, pulses,eggs, non veg (if, oil,out side food, processed and packaged food. 2.apply cold fomentation on abdomen morning and evening empty stomach for 20-20 minutes. 3.empty stomach-wheat grass juice pre breakfast-soaked munnkaa 25 (drink its water also) breakfast-fruits 250 gm (except banana) brunch-coconut water lunch-salad (cucumber only)+green veg + rice supper-fruits (except banana) dinner-green veg+oats/upma/poha before sleep-take himalaya trifla tab. With luke warm water note-take himalaya yashtimadhy morning and evening 2-1 do this modification for 10 days only.

Arpit Choudhary · Accepted Answer

Hello lybrate-user, as far as your symptoms are concern, you should do these following modification- 1.restricted food items-milk and milk products, bakery products (biscuits, toast,bread, etc, onion,garlic, pulses,eggs, non veg (if, oil,out side food, processed and packaged food. 2.apply cold fomentation on abdomen morning and evening empty stomach for 20-20 minutes. 3.empty stomach-wheat grass juice pre breakfast-soaked munnkaa 25 (drink its water also) breakfast-fruits 250 gm (except banana) brunch-coconut water lunch-salad (cucumber only)+green veg + rice supper-fruits (except banana) dinner-green veg+oats/upma/poha before sleep-take himalaya trifla tab. With luke warm water note-take himalaya yashtimadhy morning and evening 2-1 do this modification for 10 days only.

Karuna Chawla · Answer

It can be because of indigestion or stomach infection. 1. .take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors. Take care of dehydration. 4. Avoid fast foods, spicy and fried foods 5. Curd is good for you. Homeopathy is a very effective for this problem. For details you can consult me.

Mahaloom M V · Answer

Drink plenty of water. Avoid oily and fried food .eat lot of fruits and veggies.

Sir, I am 21 year old male and I feel heat on my lower stomach area. I also found my stool became little muddy. So please help me.