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Hi doctor. What diet should be followed during pregnancy. What exercises should be done. And which tablets ill have to take during thus period.
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Any prescription about pregnancy without complete case history isn't great, generally a balanced diet with extra calories as per term (guided by icmr) considerations on iron, calcium folates are important. Pre-natal exercises should be done with guidance, do not try on yourself. You can contact for personalized diet plan, which I can prepare after taking your case history. mobile.
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