I am 20 years old I am doing masturbation from last 7 years daily now I have a thin body yellow teeth thin sperm so my questions are 1) how can I get complete rid from masturbation habit 2) if I leave this habit today for 1 year so can I get my white shiny teeth, muscular body and thick sperm 3) can you tell me diet for regaining my thick sperm body and white teeth.

Dr. G.R. AgrawalHomeopathy Doctor33yrs exp

Ask Free Question

Hi, Lybrate user, you lose vital fluid from your body practicing masturbation, frequently make you weak with lack of� concentrarion with black ring under eyes and shunken face, experiencing cramp legs and back pain, withdrawal of masturbation will restore your health, properly. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check watching porn video resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends and sit in a garden� to check masturbation. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @alfalfaq -5 drops,� thrice with little water. ?avoid, junk food,� alcohol & nicotine. Tk,� care.  

1 person found this helpful

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

Ask Free Question

First of all you need to understand none of your problem is because of masturbation. These are all myths. There are many myths about masturbation. Even though many of these have been debunked several times, they seem to resurface time and time again. Most claims about masturbation are not backed up by science. There is often no scientific evidence to show that masturbation causes any of the adverse effects suggested. Masturbation will not cause: blindness hairy palms impotence later in life erectile dysfunction penis shrinkage penis curvature low sperm count infertility mental illness physical weakness some couples worry that their relationship must be unsatisfying if either one of them masturbates; this, too, is a myth. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.  

0 person found this helpful