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I had an accident in november, fractured my left foot & broke my collar bone. The pain has reduced but fearing of starting workouts. Please suggest when should I start my gym workouts. And also, i've been taking ccm for almost 3-4 months. Need to know some alternates & some home therapies.
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A broken collarbone can be very painful and can make it hard to move your arm. Let's have a detailed discussion for better advice and medication plan.
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