What Is the symptoms of kidney failure and how to or what is the procedure to solve to save our kidney.
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Signs and symptoms of chronic kidney disease develop over time if kidney damage progresses slowly. Signs and symptoms of kidney disease may include: ? Nausea ? Vomiting ? Loss of appetite ? Fatigue and weakness ? Sleep problems ? Changes in urine output ? Decreased mental sharpness ? Muscle twitches and cramps ? Hiccups ? Swelling of feet and ankles ? Persistent itching ? Chest pain, if fluid builds up around the lining of the heart ? Shortness of breath, if fluid builds up in the lungs ? High blood pressure (hypertension) that's difficult to control Signs and symptoms of kidney disease are often nonspecific, meaning they can also be caused by other illnesses. And because your kidneys are highly adaptable and able to compensate for lost function, signs and symptoms may not appear until irreversible damage has occurred. HOW TO MAINTAIN OUR KIDNEY HEALTH 1.Keep your blood pressure at the target set by your Doctor. For most people, the blood pressure target is less than 140/90 mm Hg. This can delay or prevent kidney failure. 2.If you have diabetes, control your blood glucose level. 3.Keep your cholesterol levels in the target range. 4.Take medicines as per your Doctor advise and don?t go for OTC drugs like combiflam,Disprin,Asprin without your Doctors recommendation. 5.Cut back on salt. Aim for less than 2,300 milligrams of sodium each day. 6.Choose foods that are healthy for your heart: fresh fruits, fresh or frozen vegetables, whole grains, and low-fat dairy foods. 7.Limit your alcohol intake. 8.Be more physically active. 9.Lose weight if you are overweight. 10.If you smoke, take steps to quit. Cigarette smoking can make kidney damage worse.
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