Periods were regular but heavy and painful always. Now I am 45. Since last two months periods r as usual heavy and painful in the initial 2-3 days. Then flow and pain both reducing but bleeding not stopping till I started taking pause mf and regestrone cr after day 5.
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Hi, Lybrate user, it might be your menopausal stage with irregular periods. �tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-5 drops ,thrice. ?ensure, sound sleep in the night for at least 7 hrs. Consult ,privetly for a faster recovery, please. ? avoid, caffiene,junk food, dust,smoke, exertion tk, care,
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