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What are benefits of omega 3. Is it help to improve sex life. What are trusted medically recommend omega 3.
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It's antioxidants use it no problem.
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Hello- Omega 3 (an essential fatty acid found in oily fish, flaxseeds and walnuts) is the building block of sex hormones in men and women. Omega-3 fatty acids also help with sexual response, by helping to raise dopamine levels in the brain that trigger arousal.
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