M having mild throat pain sometimes headaches from 28 days gargling also .no fever & cough. last week rushed to e.n.t doctor checked and he gave gudcef cv200 with zerodol p.till now same problem. What to do?

Dr. Rajat AgarwalENT Specialist9yrs exp

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Diet and lifestyle are as important as medicnes- 1) avoid tea, coffee, cold drinks, hot soups. 2) avoid fatty, oily and fatty meals. 3) take small meals at regular intervals (4-5 meals a day) rich in proteins and low in carbohydrates. Never take a heavy meal in one sitting. 4) drink plenty of water. Make a habit of drinking 2 glasses of water daily after getting up from bed. 5) no smoking/drinking. These are some of the measures that can help you. For medications, consult privately as more details regarding your condition would be required.  

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