I am 25 years old n I am suffering from pcos. I have completed 6 months dose of krimson 25 .after stopping the medicine my 1st period was on time n again after 14 days I got my periods then again after 29 days of my 1st period I got period .is it normal?
Ask Free Question
Its better to be on krimson till you r getting married and planning for baby. Take them for one year and give a gap for 2-3 months.
Ask Free Question
Hi lybrate-user, don't worry, after stopping krimson, this can happen sometimes. Just kee a track of your periods through a menstrual calendar and contact doctor when this problem occurs for more than 3 cycles.
Ask Free Question
Yes.
Ask Free Question
Good evening. Actually it should not bleed in between your cycles, that is on 14 th day bleeding is not normal. Was it spotting or like a normal 3-4 day bleeding? Get a usg pelvis scan and thyroid test and follow up with me. We ll manage accordingly. Pcos is the condition, where the main management to improve is lifestyle modification. 1. Eating healthy food and diet control helps in hormonal balance which improves pcos. - low carbohydrate diet (less rice intake )and high protein food (eggs, chicken, dals, legumes, pulses)- more fruits and vegetables (green leafy, beans,sprouts )and nuts (cashew, badam ,dates 3-4 each not more). -avoid caffeine and have more of probiotics. - vitamin b, iron, calcium and vitamin d see to it that they are in sufficient quantity. 2. Maintain healthy weight. -yoga daily improve your pcos - walk for atleast 30 minutes daily. - reduce your weight by 5% to your present weight which automatically balances everything and regularises your periods. 3. Stay relaxed, as stress and emotionally down also causes hormonal imbalance. - listen to good music, meditate for some time daily.
Ask Free Question
PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 6. Avoid fast foods n fried foods 7. Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises like yoga, cycling, Swimming etc. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For more details u can consult me.
Ask Free Question
Gettiing period within 15 dys is not normal. It may be drug effect. Let us wait for one or two months. If your period does not become regular, that is 28-32 dys cycle, we should change the drug.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
