Hi doctors, I am 60 years old male. 1 month pehle mera hb 7.8 tha fir mene bizfer xt (once a day 1 month), veloz 20 (once a day 2 week) & methycobal 500 mcg injection (alternative days 6 injection) use ki. Abi mene apna hb test karaya jisme mera hb 9.6 aaya he. Ab mujhe kya karna chahiye.
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Foods rich in ironsome of the best plant sources of iron are: jaggery beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
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Hello Vishal ji. Ye to sirf apne superficial external supplements se apna hb badha liya. Lekin Hb itna kam hone ka karan kya he ye jane bina uska permanent ilaj batana possible nahi he Apko thikse janch karake root cause ke liye treatment karana chahiye. OTherwise jese hi ap ye supplements lena bandh karenge double speed se Hb fir down ho jayega. 7.8 hb is considerably low. Ap chahe to muje consult kar sakte he.
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Nice progess. Improve your diet.
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Continue all medicine for a month or two till you reach 12gm.
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