Hi I am suffering from thyorad mera weight 80 kg h or 9 mnth s upr ho gye h mujhe periods bhi ni huye h me thyorad ki medicine khati hu jisse thoda cntrol me aya h plzzz periods kese shi kru or w8 b kese km kru please plzzzz btao .thyronorm sodium 25 mcg medicine me roz morng 2 tablet leti hu.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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You have not mentioned your present tsh levels. If its under control, then thyroid is not the cause. It can be because of hormonal imbalance. Get your thyroid profile, cbc, fsh, prolactin, blood sugar fasting checked from some lab. If everything is normal then do an ultrasound of abdomen. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me. 

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