I'm 19 years old suffering from common cold since one week suggest me how to cure it.

Question

1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.

Karuna Chawla · Accepted Answer

1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.

Abdullah Laskar · Answer

The best natural cold and flu remedies 1. Hydration one recommendation for recovering quickly from a cold or flu virus is staying hydrated. "when you're hydrated, your body has a natural ability to flush germs out of your system, she says. Recommends 64 ounces of fluid a day, but talk to your doctor about your specific needs. Some people, such as those with congestive heart failure, should drink less water. 2. Vitamin c while vitamin c hasn't been proven to prevent cold symptoms, some studies have indicated it can shorten the lifespan of a cold. Plus, it boosts your overall health, including your immune system. Recommends getting the vitamin through your diet. The fresher the food, the better. Think oranges, rather than orange juice or supplements. Overdoing it on vitamin c supplements (not dietary vitamin c) can lead to upset stomach and kidney stones. 3. Sleep "it's so important to get plenty of rest during cold and flu season. Sleep helps your immune system function at its best to ward off nasty viruses and bacteria. 4. Honey and tea "it has natural antiviral and antimicrobial properties. Add the natural sweetener (opt for a local variety when possible) to a cup of ginger or cinnamon tea to relieve a scratchy throat and stay hydrated. 5. Chicken soup sometimes mom really does know best! hot liquids, such as soup, help reduce mucus buildup and keep you hydrated. A study from the university of nebraska medical center found chicken soup has anti-inflammatory properties, which help reduce a cold's unpleasant side effects. 6. Aromatherapy break up mucus by rubbing a bit of camphor or menthol salve around ? not in! ? your nose. You can also reduce congestion by breathing in aromatherapy oils, such as peppermint and eucalyptus. 7. A steamy shower a steamy shower or sauna is a great decongestant. One caveat: if you are dizzy or weak from the flu, sit in a chair in your bathroom while you run a hot shower. 8. Gargling warm salt water dissolve 1/2 a teaspoon of salt in a cup of warm water, then gargle to relieve a sore throat. 9. Sleep with an extra pillow to help your sinuses drain, sleep with an extra pillow under your head.

Sreepada Kameswara Rao · Answer

Your suffering from common cold since one week .Homeopathy has very effective treatment for your problem. No side effects.Please take homeopathic medicine, preliminary dose,  Arsenic album 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for  further more comprehensive prescription and treatment.Rs 149/