From 1st september was suffering from head spin inside in my head and weakness along with low headache in central part of head. It's I started feeling in sleep felt in sleep my head spinning and when I woke up next morning I felt head spin and weakness along with low headache i'm taking medicine not get much relief. I can't sleep from last 2 nights I feel my head spin in sleep whenever I change position in sleep and i'm anxious also because of this. Help. Before also I suffer this kind of non spinning vertigo and dizziness. Again it came. It's all started with a dream in sleep and happened with me from last 2 days. Help.

Dr. Shweta BadghareHomeopathy Doctor19yrs exp

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you can take avena sativa q three times a day Belladonna 30 follow up with me 

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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You have not mentioned what mediicne have you taken. It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, stress, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.  

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I am sorry to hear about your concern but will be happy to assist you. Headache could be a sign of a migraine disorder, sleep disorder, dehydration, or several other chronic illnesses. Fatigue is a common symptom of many conditions including depression, sleep disorders, and fibromyalgia. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.  

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