I am 30 years old, I take maxical high sachet without doctor's advise. Is it harmful?
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you have not mentioned why did you take it. Maxical high sachet is a combination of calcium pidolate with vitamin d3. Maxical high combination is used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diets. It may be used to treat conditions caused by low calcium levels such as bone loss (osteoporosis), weak bones (osteomalacia/ rickets), decreased activity of the parathyroid gland (hypoparathyroidism), and a certain muscle disease (latent tetany). It may also be used in certain patients to make sure they are getting enough calcium (e.g. Women who are pregnant, nursing, or postmenopausal.
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It depends upon how much calcium and vitamin d deficiency is there ;if you are taking as per the required amounts after checking the blood levels then it will not create problem but any supplement should not be continued for a longer period of time, focus on natural food sources and follow a good lifestyle for better health. Avoid stress and take good amount of sleep for better assimilation.
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