What is meant by "grade 1 fatty liver has become liver" I got this in my ultrasound report.

Question

Hi, Lybrate user, you need to reduce your weight, if you are obeased, maintaining healthy diabetic condition. ?go for meditation to reduce stress in order to nourish liver, conditioning its enzymes, specially, triglyceride level. ?your diet be regular, non-irritant, moderate in carbohydrate, take, fish, fruits,little qty of sugar, oatmeal, low fats milk, garlic and green tea, ??homoeopathice medicine ,underlying will recover your liver problem? ? chelidonium q (mother tincture )-10 drops, thrice with little water, orally.�avoid, alcohol, nicotine, butter, cream, fried food, cookies and baked food. Tk, care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, you need to reduce your weight, if you are obeased, maintaining healthy diabetic condition. ?go for meditation to reduce stress in order to nourish liver, conditioning its enzymes, specially, triglyceride level. ?your diet be regular, non-irritant, moderate in carbohydrate, take, fish, fruits,little qty of sugar, oatmeal, low fats milk, garlic and green tea, ??homoeopathice medicine ,underlying will recover your liver problem? ? chelidonium q (mother tincture )-10 drops, thrice with little water, orally.�avoid, alcohol, nicotine, butter, cream, fried food, cookies and baked food. Tk, care.

Kunubilli Varalakshmi · Answer

Accumulation of excess fatty acids in liver called fatty live. To clear up these you need some improvements in diet, life style, exercises. Follow these: 1.avoid alcohol, fatty food, non veg completely. 2.eat vegetables, green leafy vegetables, fruits, lemons daily. 3.don't skip your food, eat limitedly and do exercise daily for 1 hour minimum. For more details can contact me through Lybrate. Thank you.

Aashima · Answer

Hii Lybrate user, this is not of much concern until you gave any kind of symptoms. These days this has become a lifestyle disorder and most of people have this. You should improve your lifestyle by being more active, avoiding oily foods, eating healthy and balanced diet still if you want you can take medicine chelidonium q 10 drops 3 times a day. If you have some other symptoms do follow up. Take care.

Karuna Chawla · Answer

What are the symptoms that your facing or was it diagnosed in routine exam. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.

Deepak Dass · Answer

Send the scan reports and other health issues you are facing for proper guidance.

Samit Ghosh · Answer

Start rigorous exercise with low calorie diet.