Dear Sir/Mam, I have addition of chewing tobacco and even lots of time I tried to left if but no luck. So please suggest if there is any solution to leave it. I'm looking forward to hearing from you.
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Hello , you haven't mentioned clearly since how many years you are in habit of chewing tobacco. You need proper self motivation to quit tobacco. Without proper self determination your all efforts will be useless. You may consult a clinical psychologist for proper motivation and to let you know the long list of hazards of chewing tobacco. Then you may take nicotine gums or pestilles of nicotine NICLONZ 2mg SOS, per day and gradually you would feel less craving for tobacco chewing. Please contact your local psychiatrist. To quit is once very easy if you are strongly determined to quit this bad habit.
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Treatment for smokeless tobacco (ST) dependence differs from the treatment of tobacco dependence for smoking. In general, there are three reasons why treatments that work for cigarette use do not always work for smokeless tobacco use: First, a normal dip or chew contains from 3.6 to 4.5 mg. Of nicotine. A cigarette contains 1.8 mg. Of nicotine. Second, when an individual takes a drag from a cigarette, it takes approximately seven seconds for the nicotine to reach the lungs and for dopamine to be released. This provides a quick satisfaction to their craving. With ST, once a dip or chew is placed into the mouth, it takes up to 30 minutes to receive the same satisfaction. And third, when a cigarette is extinguished, the individual is no longer receiving nicotine. However, with ST, nicotine continues to be absorbed for up to 60 minutes after the tobacco is removed. Behavioral treatment and nicotine replacement therapy in combination is found to be the most effective way of treating smokeless tobacco dependence. BEHAVIORAL THERAPY: As with cigarette smokers, it is important to encourage behavioral counseling in addition to pharmacologic therapy. This typically includes identifying use triggers and modifying behaviors that increase the risk for relapse. Smokeless Tobacco Treatment Medications Recommendation NICOTINE PATCH NICOTINE LOZENGE AS MONOTHERAPY NICOTINE GUM AS MONOTHERAPY SNUFF SUBSTITUTES (AKA, HERBAL CHEW) BUPROPION SR AND VARENICLINE
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To get out of addiction you need to understand and analyse what are the risks due to tobacco vs risks of stopping tobacco. People who have taken professional help have more chances of success than trying on your own. The are nicotine gums available in the market and they are an option. Consult a psychiatrist to know how to go about it.
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