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Hello lybrate-user, hope you r doing well in life. Hello, hope you r doing well in life. Masturbation is safe and healthy. Masturbation i.e touching your or your partner's genitals for sexual pleasure is a normal practice and usually harmless. In fact, masturbation can have benefits. Both men and women can enjoy the sexual release it provides. It can help people become more familiar with their bodies and explore the ways they prefer being touched. It's a myth that it stops growth and developement. Howevr, it shouldnot become compulsive nor it should interfare in your daily life. It shouldnt hamper your cognitive ability as well.
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Daily and excessive masturbation and porn watching are harmful for future married life. You can do masturbation once a week, when there is need for it, more than this harmful.
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