I am 44, married for 16 years. I drink daily (180 ml whisky). I smoke 6-10 cigarettes a day. I do evening walking for 30-60 mins. Earlier, I did not have any problem with my sexual life. But lately, I am finding that I am ejaculating within a couple of minutes. I did research on net and found ssri like duralast and kutub. Now I used a couple of kutub tablets. I lasted more than 30 mins. I also heard about himalaya confido. I am grateful if you please provide me a permanent solution and sure effect without side effects.
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Hello lybrate-user, hope you r doing well in life. Let me give you a brief idea about your issue. Premature ejaculation is the most common ejaculation problem. It's where the male ejaculates too quickly during sexual intercourse. (within 1 min after penetration) occasional episodes of premature ejaculation are common and are not a cause for concern. However, if you're finding that around half of your attempts at sex result in premature ejaculation, it might help to get treatment. Causes of premature ejaculation various psychological and physical factors can cause a man to suddenly experience premature ejaculation. Common physical causes include :- -prostate problems -thyroid problems common psychological causes include:- -depression -stress since you hav not mentioned your problm in detail so it needs detailed analysis and evaluation and accordingly medication can be prescribed. Hope this helps! all the best! you can contact me on mobile
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if that doesn't work please follow these herbal combinations vrihad vangeshwar ras 1 tablet twice a day kamdev avleh 10 gm twice a day
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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
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