Whenever I stand up after lying down dor quite a while my head spins very badly for few seconds. Sometimes I feel I will faint. M just 23. Nothing major health issue. Then I do not understand why I feel like this and it's been since 2 3 years am having this.
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It can be because of orthostatic hypotension also called postural hypotension. It is a form of low blood pressure that happens when you stand up from sitting or lying down. Orthostatic hypotension can make you feel dizzy or lightheaded, and maybe even cause you to faint. Dehydration is the most common cause. Drink plenty of fluids in the form of water, aam panna, narial pani, bel sharbat, chaach, shikanji etc.
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You might have postural hypotension. Still it should not be ignored until every other possible reasons are excluded. Consult and take proper check up. You can consult me online.
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Dizziness or light-headedness when standing up occurs as a result of abnormal blood pressure regulation. Normally, when people stand, gravity causes blood to pool in the veins of the legs and trunk. This pooling lowers the blood pressure and the amount of blood the heart pumps to the brain. Get up slowly so that the body gets adjusted to the change in position.
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Better to get your blood pressure and haemoglobin levels checked.
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The symptoms you describe are of postural hypotension that is low blood pressure in relation to your posture or position. Whenever you stand up from a sitting or lying position your blood pressure falls making you feel dizzy. It is not something of worry, just add plenty of fluids to your diet in form of lemonade, coconut water, soups. Drink water at regular intervals.
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